Personal Training
Memberships
Memberships are only available to our Woodbridge location as the first location is a personal training only gym.
The amenities included in our second location includes:
- A Basketball Court
- Ninja area including: Warp Wall, Salmon Ladder, Monkey Bars, Peg Board and Gymnastic Rings/Climbing Ropes
- Fully Equipped Gym with all the Cardio Machines, Strength Machines, Barbells, Dumbbells and Weight
- Olympic Lifting Platforms
- Saunas & Showers
We value each and every one of our members providing the best gym experience possible to allow our members to grow and reach their goals !
for details on membership price please contact us at 647 524 4690 or itay.a@mbsfitness.ca
Memberships

The amenities included in our second location includes:
- A Basketball Court
- Ninja area including: Warp Wall, Salmon Ladder, Monkey Bars, Peg Board and Gymnastic Rings/Climbing Ropes
- Fully Equipped Gym with all the Cardio Machines, Strength Machines, Barbells, Dumbbells and Weight
- Olympic Lifting Platforms
- Saunas & Showers
We value each and every one of our members providing the best gym experience possible to allow our members to grow and reach their goals !
for details on membership price please contact us at 647 524 4690 or itay.a@mbsfitness.ca
personal training
Choose from one of our Instructors to make sure you reach your fitness and health goals. Studies show 80% quicker and better results when exercise is performed with a trainer. Our staff boasts a wide array of experience and credentials to ensure your trust in us is not misplaced. We here at MBS Fitness and Rehabilitation guarantee results!
personal training

Workshops and Group Classes
A Two-day practical workshop to explore the science of exercise. We will look at lifting mechanics, mobility and stability sequence to optimize performance and reduce the risk of injury to yourself and others. Get Certified!
Dates: September 22 & 23, 10AM
Workshops and Group Classes

Dates: September 22 & 23, 10AM