MBS FITNESS AND REHABILITATION
The Place Dedicated To Making You Better Than You Were:
Here at MBS Fitness, we take your fitness journey seriously and up a notch. We offer a variety of routines, from personal training and therapies to puppy yoga! You can check our services to know more about our basketball academy, acupuncture practices and massages.
A Personal Trainer is an investment in your health. They help you to set and reach your fitness goals and improve your overall health.
Puppy Yoga is a type of yoga that is done with Puppies. It is a great way to relieve stress and it is also very relaxating.
Get fit and return to your active lifestyle with our Gym Membership.
We are here to help you on your fitness journey. With constant events and spaces located in Concord and Woodbridge, our team of certified professionals will guide you through your goals, needs and demands. Check our services and come pay us a visit!
Equipments and tools
Offices in Ontario
Meet Our Trainers
We have a diverse and fun team of professionals certified to help you – from powerlifting to martial arts, the trainers of MBS Fitness incorporate knowledge and charisma to assist you in your fitness journey and rehabilitation.
Owner, Head Trainer
Upcoming Events at MBS FITNESS
**** Due to COVID 19 we will be releasing the exact date of events later on. However, these are the events with descriptions for upcoming events.
Basketball Tournaments 2 on 2 & 3 on 3
Hosted at MBS Fitness second location teams of two and three will compete in a half-court basketball game up to 11 with each basket counting for one point with a win by two rules.Cost:$50 per person on each team
Both Male and Female competitors will compete in different weight classes in lifting the most weight in the three big lifts Squat, Deadlift and Bench Press. The individual with the highest total overall will win!Cost:Free to MBS members at both locations - $100 to join for non-members
Olympic Lifting Competition
Both Male and Female competitors will compete in the Snatch & Clean and Jerk separately with different weight classes. They’re will be winners from both lifts and the overall winner of bothCost:Free to MBS members at both locations - $100 to join for non-members
Timed Obstacle race
Individuals will compete through an obstacle race located at the MBS Second location. The race will consist of rope climbs, monkey bars, warp walls and more! The Male and female with the fastest time will win!Cost:$50 for MBS Members / $150 for non-members