Concord
905-738-5558

Woodbridge
647-524-4690

Concord
905-738-5558

Woodbridge
647-524-4690

Personal Training

Let us help with every aspect of your fitness journey, from the progression of your workouts to the food you eat at home – we’re there every step of the way.

Workshops

Check out our workshops for upcoming group classes, training, and certifications!

Rehabilitation

We excel in providing integrated healthcare services to provide maximal recovery in the shortest period of time, with the greatest patient satisfaction.

Memberships

Memberships are only available to our Woodbridge location as the first location is a personal training only gym.

Personal Training

Let us help with every aspect of your fitness journey, from the progression of your workouts to the food you eat at home – we’re there every step of the way.

Workshops

Check out our workshops for upcoming group classes, training, and certifications!

Rehabilitation

We excel in providing integrated healthcare services to provide maximal recovery in the shortest period of time, with the greatest patient satisfaction.

Memberships

Memberships are only available to our Woodbridge location as the first location is a personal training only gym.

the place dedicated to making you better than you were

Top Reasons To Join MBS FITNESS

%

SATISFIED CLIENTS

%

SKILL IMPROVEMENT

%

NOTICEABLE RESULTS

Upcoming Events at MBS FITNESS

**** Due to COVID 19 we will be releasing the exact date of events later on. However, these are the events with descriptions for upcoming events.

Basketball Tournaments 2 on 2 & 3 on 3

Hosted at MBS Fitness second location teams of two and three will compete in a half-court basketball game up to 11 with each basket counting for one point with a win by two rules.

Cost

$50 per person on each team

Powerlifting Competition

Both Male and Female competitors will compete in different weight classes in lifting the most weight in the three big lifts Squat, Deadlift and Bench Press. The individual with the highest total overall will win!

Cost

Free to MBS members at both locations

$100 to join for non-members

Olympic Lifting Competition

Both Male and Female competitors will compete in the Snatch & Clean and Jerk separately with different weight classes. They’re will be winners from both lifts and the overall winner of both

Cost

Free to MBS members at both locations

$100 to join for non-members

Timed Obstacle race

Individuals will compete through an obstacle race located at the MBS Second location. The race will consist of rope climbs, monkey bars, warp walls and more! The Male and female with the fastest time will win!

Cost

$50 for MBS Members

$150 for non-members

VIDEOS

Purchase MBS Merchandise

Sponsoring

Address

8461 Keele St Unit 31
Concord, Ontario


7887 Weston Rd., Unit 13-15
Woodbridge, Ontario

Hours

Woodbridge location: 24 /7


Keele Location: By Appointment Only
Please call/email to book

Get Free Motivation & Training Tips From Our Pros