MBS FITNESS AND REHABILITATION

MBS Fitness

Membership Options

Flexible memberships built around how you train. No contracts unless you want one.

Off-Peak Membership
$ 60 /mo

Full gym access during off-peak hours. Great for flexible schedules.

  • Full gym access — off-peak hours
  • Locker rooms & showers
  • Month-to-month, cancel anytime
Get Started
Personal Training
Custom Pricing

Tailored 1-on-1 coaching with an MBS trainer. A free consultation is required to get started.

  • 1-on-1 sessions with certified trainers
  • Custom program built around your goals
  • Progress tracking & accountability
  • Free initial consultation
Contact Us
Coming September
Class Memberships
$ 160 /mo

Unlimited classes across every discipline we offer. Early access sign-ups open now.

Early Access opt-in — launching September 2026
  • Unlimited Pilates
  • Unlimited Yoga
  • Unlimited Boxing
  • Unlimited Muay Thai
  • Unlimited Jujitsu
  • Unlimited Hyrox Strength & Conditioning
Opt In for Early Access

*Off-peak times subject to change. All prices in CAD. Class memberships launching September 2026.

Sponsoring

What We Offer

One Gym.
Every Discipline.

At MBS Fitness, we take your fitness journey seriously. We offer a wide range of services — from personal training and boxing to sports performance, recovery therapy, and puppy yoga.

Whatever your goal, we have the coach for it. All under one roof, right in your neighbourhood.

🥊
Boxing & Muay Thai

Coach-led striking classes at our Woodbridge location. All levels welcome — from beginner to competitive.

🏃
Personal Training

One-on-one sessions with certified coaches who build programs around your goals, your body, and your schedule.

🏀
Sports Performance

Basketball, soccer, tennis, and more — athlete-specific training from coaches who understand sport.

💆
Recovery & Therapy

Physiotherapy, massage therapy, acupuncture, and chiropractic care — recover faster, train harder.

🧘
Pilates & Yoga

Pilates, puppy yoga, and flexibility classes to complement your strength training and reduce injury risk.

🏋️
Open Gym Access

24/7 gym access at our Woodbridge location — train on your schedule in a private, coach-led environment.

Have Any Questions? Call Us at 647 524 4690 

We are among the best gyms you can find, get immediate assistance from our expert trainers.

VIDEOS

What Our Members Say

"Joining MBS Fitness was the best decision I've made for my health. The community is incredibly supportive, and the trainers are top-notch!"

Alex Johnson

Fitness Enthusiast

"I've tried many gyms, but MBS Fitness stands out. The personalized attention and variety of classes keep me motivated and engaged."

Jamie Lee

Yoga Lover

"The atmosphere at MBS Fitness is unmatched. From puppy yoga to intense training sessions, there's something for everyone."

Morgan Smith

Wellness Advocate

"MBS Fitness has transformed my approach to fitness. The coaches genuinely care about my progress and push me to achieve my goals."

Taylor Brown

Sports Enthusiast