Let us help with every aspect of your fitness journey, from the progression of your workouts to the food you eat at home – we’re there every step of the way.

Workshops

Check out our workshops for upcoming group classes, training, and certifications!

Rehabilitation

We excel in providing integrated healthcare services to provide maximal recovery in the shortest period of time, with the greatest patient satisfaction.

Memberships

Memberships are only available to our Woodbridge location as the first location is a personal training only gym.

Personal Training

Let us help with every aspect of your fitness journey, from the progression of your workouts to the food you eat at home – we’re there every step of the way.

Workshops

Check out our workshops for upcoming group classes, training, and certifications!

Rehabilitation

We excel in providing integrated healthcare services to provide maximal recovery in the shortest period of time, with the greatest patient satisfaction.

Memberships

Memberships are only available to our Woodbridge location as the first location is a personal training only gym.

the place dedicated to making you better than you were

Contact Us To Know More About Our Services

Top Reasons To Join MBS FITNESS

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Upcoming Events at MBS FITNESS

**** Due to COVID 19 we will be releasing the exact date of events later on. However, these are the events with descriptions for upcoming events.

Basketball Tournaments 2 on 2 & 3 on 3

Hosted at MBS Fitness second location teams of two and three will compete in a half-court basketball game up to 11 with each basket counting for one point with a win by two rules.

Cost

$50 per person on each team

Powerlifting Competition

Both Male and Female competitors will compete in different weight classes in lifting the most weight in the three big lifts Squat, Deadlift and Bench Press. The individual with the highest total overall will win!

Cost

Free to MBS members at both locations

$100 to join for non-members

Olympic Lifting Competition

Both Male and Female competitors will compete in the Snatch & Clean and Jerk separately with different weight classes. They’re will be winners from both lifts and the overall winner of both

Cost

Free to MBS members at both locations

$100 to join for non-members

Timed Obstacle race

Individuals will compete through an obstacle race located at the MBS Second location. The race will consist of rope climbs, monkey bars, warp walls and more! The Male and female with the fastest time will win!