[et_pb_section fb_built=”1″ module_id=”kongo-01″ module_class=”innerBanner” _builder_version=”4.24.2″ background_color=”rgba(0,0,0,0.07)” background_image=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2024\/02\/Mark-Bagola.jpg” background_blend=”overlay” background_enable_video_mp4=”off” background_video_width=”100%” background_video_height=”100%” width=”100%” min_height=”510px” custom_margin=”|0px||0px|false|false” custom_padding=”0px||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” background_position=”bottom_center” sticky_enabled=”0″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.0″ _module_preset=”default” width=”100%” max_width=”1920px” custom_margin=”||||false|false” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”innerBannerText membershipBanner” _builder_version=”4.19.0″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding=”|||8%|false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” text_font=”Montserrat||||||||” header_font=”Montserrat|700|||||||” header_text_color=”#FFFFFF” header_font_size=”60px” header_5_font=”Montserrat||||||||” width=”100%” global_colors_info=”{}”]<\/p>\n

Our Services<\/h5>\n

Heat\/Cold Therapy Vaughan<\/span><\/h1>\n

[\/et_pb_text][et_pb_button button_url=”tel:+1%20(647)%20524-4690″ button_text=”Call Now” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/mbsfitness.as.me\/?appointmentType=54649971″ button_text=”Book Now” _builder_version=”4.23.1″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ module_class=”memberForm” _builder_version=”4.19.0″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_button button_url=”tel:647-524-4690″ button_text=”Call Now and Get info or Free Trial” button_alignment=”center” _builder_version=”4.23.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#4131c7″ global_colors_info=”{}”][\/et_pb_button][et_pb_text disabled_on=”on|on|on” module_class=”pt-banner-form” _builder_version=”4.23″ _module_preset=”default” disabled=”on” global_colors_info=”{}”]<\/p>\n

Get in Touch for any questions or to hear about our buying in bulk package for this therapy<\/strong><\/h3>\n

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<\/textarea><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” module_class=”innerBanner” _builder_version=”4.24.2″ background_color=”rgba(0,0,0,0.7)” background_image=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2023\/11\/MBS-Fitness-Gym-Pic.jpg” background_blend=”overlay” background_video_mp4=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2024\/02\/IMG_0-1.mp4″ background_video_width=”100%” background_video_height=”100%” width=”100%” min_height=”510px” custom_margin=”|0px||0px|false|false” custom_padding=”0px||0px||false|false” disabled=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.0″ _module_preset=”default” width=”100%” max_width=”1920px” custom_margin=”||||false|false” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”innerBannerText membershipBanner” _builder_version=”4.19.0″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding=”|||8%|false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” text_font=”Montserrat||||||||” header_font=”Montserrat|700|||||||” header_text_color=”#FFFFFF” header_font_size=”60px” header_5_font=”Montserrat||||||||” width=”100%” global_colors_info=”{}”]<\/p>\n<h5>Our Services<\/h5>\n<h1><span>Heat\/Cold Therapy Vaughan<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_button button_url=”tel:+1%20(647)%20524-4690″ button_text=”Call Now” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/mbsfitness.as.me\/?appointmentType=54649971″ button_text=”Book Now” _builder_version=”4.23.1″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ module_class=”memberForm” _builder_version=”4.19.0″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_button button_url=”tel:647-524-4690″ button_text=”Call Now and Get info or Free Trial” button_alignment=”center” _builder_version=”4.23.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#4131c7″ global_colors_info=”{}”][\/et_pb_button][et_pb_text disabled_on=”on|on|on” module_class=”pt-banner-form” _builder_version=”4.23″ _module_preset=”default” disabled=”on” global_colors_info=”{}”]<\/p>\n<h3 class=\"minihead\"><strong>Get in Touch for any questions or to hear about our buying in bulk package for this therapy<\/strong><\/h3>\n<p>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5725-o2\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/2970#wpcf7-f5725-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5725\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5725-o2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Full Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"tel-155\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone Number\" value=\"\" type=\"tel\" name=\"tel-155\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-780\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Message\" name=\"textarea-780\"><\/textarea><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” module_class=”belowBanner” _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”40px||40px||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”|0px||0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n<h2><strong>Cold\/Heat Therapy Services<\/strong><\/h2>\n<p>It\u2019s true that the older you get, the more you realize that your body is not what it used to be. Whether it\u2019s from years of wear and tear or a sudden injury, dealing with pain can put a real damper on your day-to-day life. That\u2019s where our Cold\/Heat Therapy Services come in! We offer cold and heat therapy treatments that can help ease your pain and get you back to feeling like yourself again. <span>Heat therapy is the use of heat to improve the health of a person. It is a form of physiotherapy used to treat various medical conditions, including musculoskeletal pain, sports injuries, and chronic conditions such as arthritis. Heat therapy can be provided in several ways, including using hot packs, heating pads, or hot water bottles. It can also be administered using deep heat treatments, such as ultrasound or microwave diathermy.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=”https:\/\/mbsfitness.as.me\/?appointmentType=54649971″ url_new_window=”on” button_text=”Book Now” button_alignment=”left” _builder_version=”4.23″ _module_preset=”default” custom_button=”on” button_text_color=”#8300E9″ background_layout=”dark” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2022\/11\/Cold-Therapy.jpg” alt=”Cold Therapy” title_text=”Cold Therapy” _builder_version=”4.19.0″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” custom_padding=”|0px||0px|false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” module_class=”borderBg” _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”40px||40px||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2022\/11\/cold-therapy-mbs.jpg” alt=”cold therapy mbs” title_text=”cold therapy mbs” module_class=”imgOne” _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ module_class=”serviceImg” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n<h2><strong>Exceptional Cold Therapy<\/strong><\/h2>\n<p>Cold therapy, also known as cryotherapy, is a therapeutic process that involves exposing the body to extremely cold temperatures. This can be done using various methods, such as ice baths, ice packs, cold rooms, and whole-body cryotherapy chambers.<\/p>\n<p><span>If you\u2019re looking for a way to reduce inflammation, ease pain, and improve your overall health, cold\/heat therapy may be the answer. Services like MBS Fitness offer this treatment, so book an appointment today and see how it can help you feel better! Our team of experienced therapists will work with you to determine which type of therapy is best for your individual needs, and create a custom treatment plan to help you get the most out of your session.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n<h2><strong>Cold Plunge Benefits<\/strong><\/h2>\n<h3><span>Boost Alertness and Concentration<\/span><\/h3>\n<p><span>Cold water immersion has been shown to stimulate the release of norepinephrine, a stress hormone known to improve cognitive performance and increase alertness. In addition, the shock of cold water stimulates the nerve and sends an instant energizing jolt to the brain. That\u2019s why it\u2019s become such a popular hack among biohackers and peak performers seeking to optimize their cognitive function.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2023\/02\/Hot-and-Cold.mov” module_class=”hotcoldvideo” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2023\/02\/Happy-Client-MBS.jpg” alt=”Spa MBS” title_text=”Happy Client MBS” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2023\/02\/Cold-Tribe-Horizontal.jpg” alt=”Cold Tribe Tub” title_text=”Cold Tribe Horizontal” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2023\/02\/MBS-Cold-Tribe.jpg” alt=”Cold Tribe MBS” title_text=”MBS Cold Tribe” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” module_class=”blueSection” _builder_version=”4.18.0″ _module_preset=”default” background_color=”#564ac0″ custom_padding=”40px||40px||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ module_class=”serviceImg” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_text_color=”#FFFFFF” header_text_color=”#FFFFFF” header_2_font=”|700|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”36px” header_3_text_color=”#FFFFFF” header_4_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n<h3><strong>Speeds Up Metabolism<\/strong><\/h3>\n<p>When we expose ourselves to cold temperatures, our bodies must work hard to maintain our core body temperature. Burning extra calories to stay warm speeds up our metabolism and can help us lose weight.<\/p>\n<h3><strong>Improves Blood Circulation<\/strong><\/h3>\n<p><span>Immersing your body in cold water causes an initial dilation of your blood vessels. This increase in diameter allows for greater blood flow throughout your body. Additionally, the freezing temperatures cause your heart to work harder to maintain a steady body temperature, which ultimately results in improved cardiovascular functioning.<\/span><\/p>\n<h3><strong>Better Night Sleep<\/strong><\/h3>\n<p><span>The body goes into repair and detox mode when you sleep. A cold plunge helps the body to release toxins that have built up during the day. When you wake up, your body feels refreshed because the toxins have been eliminated.<\/span><\/p>\n<h3><strong>Kick-start the Immune System<\/strong><\/h3>\n<p><span>The cold water forces your body to produce more white blood cells to defend itself against the cold. The plunge also helps to flush toxins out of your body, which also helps to bolster your immune system. And finally, regular cold plunges help keep your lymphatic system functioning properly, which is important for overall immunity.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”sbsContentSec” _builder_version=”4.18.0″ _module_preset=”default” module_alignment=”center” custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n<h2 style=\"text-align: center;\"><strong>Heat Exposure<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ module_class=”sbsPhysio” _builder_version=”4.17.4″ _module_preset=”default” width=”100%” custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”sbsImage” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2022\/11\/heat-therapy.jpg” alt=”heat therapy” title_text=”heat therapy” _builder_version=”4.19.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ module_class=”sbsContent” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n<h3>Anti-inflammatory & Pain Reduction<\/h3>\n<p>Heat therapy stimulates blood flow and helps to reduce inflammation and pain. It is often used to treat arthritis, menstrual cramps, lower back pain, and tension headaches. Heat therapy may also be used before physical activity to warm up muscles or afterward to help relieve muscle soreness.<br \/>Risks associated with heat therapy include burns, blistering, dehydration, and dizziness. However, heat therapy is generally safe and effective when performed under the guidance of a trained professional like the team at MBS Fitness.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ module_class=”sbsPhysio” _builder_version=”4.17.4″ _module_preset=”default” width=”100%” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”sbsContent” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n<h3>Boost Mood, Focus, and Attention<\/h3>\n<p>There are several ways that heat therapy can be beneficial to the mind and body. When the body is exposed to heat, it releases endorphins. Endorphins are hormones that are released by the brain and have pain-relieving properties. They also stimulate the release of serotonin, which is a mood-regulating hormone.<br \/>Heat therapy can also help improve circulation and increase the amount of oxygen and nutrients that reach the brain. This improved blood flow can help energize the body and improve cognitive functions. Additionally, heat therapy has been shown to be especially beneficial in improving focus and attention span when combined with other forms of therapy, such as mindfulness or meditation.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ module_class=”sbsImage” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2022\/11\/Sauna.jpg” alt=”Sauna” title_text=”Sauna” _builder_version=”4.19.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ module_class=”sbsPhysio” _builder_version=”4.17.4″ _module_preset=”default” width=”100%” custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”sbsImage” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/mbsfitness.ca\/wp-content\/uploads\/2022\/11\/Detox-Mbs.jpg” alt=”Detox Mbs” title_text=”Detox Mbs” _builder_version=”4.19.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ module_class=”sbsContent” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n<h3>Detox<\/h3>\n<p><span style=\"font-weight: 400;\">Detoxification is a process by which the body eliminates toxins and waste products. Heat therapy can be used to help speed up this process by increasing blood flow and perspiration. This helps the body sweat out impurities and speeds up the metabolism, allowing the body to burn off toxins more quickly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Heat therapy is also thought to help improve liver function and stimulate the production of digestive enzymes, both of which are important for detoxification. Overall, it can be a helpful way to support the body’s natural detoxification process.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n<p>If you\u2019re looking for a new way to recover from your workouts or are experiencing pain that traditional methods haven\u2019t been able to help, give our cold and heat therapy services a try. Our team at MBS Fitness can work with you to create a treatment plan that enables you to get back on track and feel like yourself again in no time. Book an appointment today, and let us show you what we can do!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our Services Heat\/Cold Therapy VaughanGet in Touch for any questions or to hear about our buying in bulk package for this therapy \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5725-o3\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/2970#wpcf7-f5725-o3\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5725\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5725-o3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Full Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"tel-155\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone Number\" value=\"\" type=\"tel\" name=\"tel-155\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-780\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Message\" name=\"textarea-780\"><\/textarea><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\nOur Services Heat\/Cold Therapy VaughanGet in Touch for any questions or to hear about our buying in bulk package for this therapy \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5725-o4\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/2970#wpcf7-f5725-o4\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5725\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5725-o4\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Full Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"tel-155\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone Number\" value=\"\" type=\"tel\" name=\"tel-155\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-780\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Message\" 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