Classes launch October 15, 2026 — book your spot now

Muay Thai

The art of eight limbs — striking technique with serious conditioning, beginner to competitive.

Join Now — $159.99/mo
Muay Thai class at MBS Fitness Concord

About Muay Thai

Muay Thai uses fists, elbows, knees, and shins — the most complete striking art there is. Our classes teach authentic technique through pad work, partner drills, and bag rounds in a structured, respectful environment.

Expect a serious conditioning component: every class builds flexibility, power, and cardio alongside skill. Beginners train safely alongside experienced strikers.

What You'll Get

Authentic Technique

Traditional Muay Thai fundamentals taught progressively — strikes, clinch, defence.

Pad & Partner Work

Live rounds with coaches and partners, scaled to your level.

Full-Body Conditioning

The legendary Muay Thai engine — built one round at a time.

Your Coaches

Every Muay Thai class is led by an MBS certified coach. The full instructor lineup will be announced with the October schedule.

Meet The MBS Team

Muay Thai Schedule

Filter the live schedule for Muay Thai and book your spot.

Included In Your Class Membership

Muay Thai is included in the $159.99/mo unlimited class membership — along with HYROX Strength & Conditioning, HIIT, Bodybuilding, Boxing and Muay Thai. No add-ons, no upsells.

Join Now — $159.99/mo View The Schedule

Prefer 1-on-1?

Every discipline we run can be trained privately. Book 1-on-1 Muay Thai sessions with an MBS coach — technique, pad work and conditioning built entirely around you. Call us and we'll match you with the right coach.

Call 647-524-4690 Email info@mbsfitness.ca