Classes start Thursday, October 15, 2026 at 8461 Keele St #32 — our brand new dedicated classes space. Unlimited HYROX, HIIT, Strength & Conditioning, Bodybuilding, Muay Thai and Boxing for $159.99/mo — plus separate Brazilian Jiu-Jitsu memberships and First Responder class packs. All on sale now.
Buy Your Membership View The ScheduleYour $159.99/mo membership covers six disciplines at our Keele classes space — mix and match, attend as many as you want. Brazilian Jiu-Jitsu runs on its own BJJ memberships (from $149/mo), and First Responder classes run through class packs of 5, 10, or 15 classes.
Our signature offering — functional strength and conditioning built around the world's fastest-growing fitness race format. Sled work, wall balls, lunges, running intervals: the complete engine-builder.
Learn more →High-intensity intervals that pack a full workout into the time you actually have. Big engine, big sweat, coached the whole way through.
Hypertrophy-focused training in a group setting — structured splits, progressive overload, and coaching on form so the work actually counts.
Fundamentals, footwork, and pad work combined with elite cardio conditioning. Great for all levels — no experience needed.
Learn more →The art of eight limbs — striking technique with a serious conditioning component, from beginner to competitive.
Learn more →Ground-based grappling taught in a structured, ego-free room. Sold separately — Adult BJJ $159/mo, BJJ + No-Gi $189/mo, Kids BJJ $149/mo, or a $30 drop-in. Not included in the class membership.
Learn more →Control and restraint, ground survival, and conditioning under fatigue — for serving responders and candidates preparing for the test. Sold separately — class packs of 5 ($300), 10 ($550), or 15 ($700).
Learn more →
HYROX is the fastest-growing fitness competition in the world — and we're bringing it to Keele. Our HYROX Strength & Conditioning classes build the functional fitness, engine, and mental toughness the sport demands.
Whether you're training for a HYROX race or just want the most effective full-body workout available, these classes deliver — included in your $159.99/mo membership, no extra fees.
Rotate between Bodybuilding, Muay Thai, HYROX, and more without paying extra — keeps training engaging instead of routine.
Community-driven classes with instructors who know your goals and push you toward them.
You always have a plan — no guessing what to do when you walk in.
At $159.99/mo for unlimited classes, it's the most cost-effective coached training available in the area.
Get 15% off your first month of membership at MBS. Pop in your email and we’ll send your code.
Valid on the Off-Peak Membership now, and on Unlimited Classes from Nov 1, 2026. First month only, one use per person. Can’t be combined with founding-member pricing or other codes.